The race, in three figures
The race, in words
In the Open division at Lyon 2026, Vincent Poignonnec crossed the line in 1:22:19: 294th of 698 men, faster than 58% of the field.
The runs carried this race: faster than 68% of the field over the eight kilometres, against 46% on the stations. On the sled pull the field had the edge, by 2:12. Paced to finish: the second half went 5:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:26v median −0:12
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Block 02 8:12Running 2 4:18v median −0:23
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Block 03 12:18Running 3 4:55v median −0:10
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Block 04 10:35Running 4 4:52v median −0:11
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Block 05 10:00Running 5 4:59v median −0:08
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Block 06 7:00Running 6 4:38v median −0:24
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Block 07 9:24Running 7 4:28v median −0:31
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Block 08 10:06Running 8 4:45v median −0:38
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.