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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Thomas LARA-CARRASCO

FRA M 30-34 n = 698
Finish · net time
1:28:29
+3:03 v median 1:25:26
Men
409/698
30-34
111/173
Field beaten
41%

The race, in three figures

Field beaten
15%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:51
v median
93/698
Rank
Biggest loss
1000m Row
+0:14
v median
495/698
Rank

The race, in words

1:28:29 at Lyon 2026 put Thomas LARA-CARRASCO 409th of 698 men in the Open division.

A station race more than a running one: 77% of the field beaten on the stations, against 15% on the runs. The wall balls were where this race was made, 1:51 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:31
    v median +0:53
    1000m SkiErg 4:39
    v median +0:05
  2. Block 02 8:39
    Running 2 5:43
    v median +1:02
    50m Sled Push 2:56
    v median −0:33
  3. Block 03 10:32
    Running 3 6:17
    v median +1:12
    50m Sled Pull 4:15
    v median −0:56
  4. Block 04 10:55
    Running 4 6:14
    v median +1:11
    80m Burpee Broad Jump 4:41
    v median −0:48
  5. Block 05 11:34
    Running 5 6:31
    v median +1:24
    1000m Row 5:03
    v median +0:14
  6. Block 06 7:50
    Running 6 5:49
    v median +0:47
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 10:48
    Running 7 6:14
    v median +1:15
    100m Sandbag Lunges 4:34
    v median −0:42
  8. Block 08 11:33
    Running 8 6:31
    v median +1:08
    Wall Balls 5:02
    v median −1:51

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:02
0:38 0:24
B2 · 50m Sled Push
1:00
0:40 0:20
B3 · 50m Sled Pull
1:05
0:43 0:22
B4 · 80m Burpee Broad Jump
0:53
0:16 0:37
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
1:01
0:10 0:51
B7 · 100m Sandbag Lunges
1:54
0:33 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 688

A pace, not a person: at every mat, the middle of the 688 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 behind

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 43
Other races by Thomas LARA-CARRASCO
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI15BA
Measured against
Men · n = 698