The race, in three figures
The race, in words
Ambroise Fradin finished 499th of 698 men in the Open division at Lyon 2026, in 1:34:05.
Nowhere gained more than the sled push: 0:38 on the median. The burpee broad jumps cost the most time: 1:59 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:59v median +0:21
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Block 02 7:56Running 2 5:05v median +0:24
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Block 03 11:57Running 3 6:04v median +0:59
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Block 04 13:11Running 4 5:43v median +0:40
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Block 05 11:15Running 5 5:59v median +0:52
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Block 06 7:32Running 6 5:54v median +0:52
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Block 07 12:06Running 7 6:00v median +1:01
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Block 08 13:19Running 8 6:11v median +0:48
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.