The race, in three figures
The race, in words
1:44:48 at Lyon 2026 put requin ronald 595th of 698 men in the Open division.
The sandbag lunges cost the most time: 2:50 slower than the median. The race faded late: the second half went 2:01 worse against the middle of the field than the first. The roxzone cost time: 12:38, behind 95% of the field.
requin ronald's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:07v median +0:29
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Block 02 10:13Running 2 5:14v median +0:33
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Block 03 11:55Running 3 5:30v median +0:25
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Block 04 13:23Running 4 5:30v median +0:27
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Block 05 10:48Running 5 5:33v median +0:26
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Block 06 8:20Running 6 5:20v median +0:18
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Block 07 13:35Running 7 5:29v median +0:30
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Block 08 15:14Running 8 6:33v median +1:10
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.