The race, in three figures
The race, in words
Roddy Assous finished 650th of 698 men in the Open division at Lyon 2026, in 1:56:35.
On the sled push the field had the edge, by 3:43. Paced to finish: the second half went 5:24 better against the middle of the field than the first. The roxzone cost time: 11:12, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 5:31v median +1:53
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Block 02 13:56Running 2 6:44v median +2:03
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Block 03 15:04Running 3 6:47v median +1:42
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Block 04 13:11Running 4 6:14v median +1:11
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Block 05 12:44Running 5 7:18v median +2:11
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Block 06 10:51Running 6 7:15v median +2:13
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Block 07 13:57Running 7 6:36v median +1:37
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Block 08 14:49Running 8 6:54v median +1:31
Roxzone, per block
Approach · Exit 11:12
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.