The race, in three figures
The race, in words
2:11:37 at Lyon 2026 put Alexandre De Vries 676th of 698 men in the Open division.
The sandbag lunges cost the most time: 3:21 slower than the median. A harder second half: 12:30 more lost to the middle of the field after halfway than before it. 16:15 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 4:47v median +1:09
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Block 02 12:55Running 2 6:11v median +1:30
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Block 03 14:16Running 3 6:18v median +1:13
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Block 04 13:50Running 4 6:10v median +1:07
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Block 05 16:26Running 5 11:00v median +5:53
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Block 06 10:44Running 6 7:44v median +2:42
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Block 07 17:13Running 7 8:36v median +3:37
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Block 08 20:07Running 8 12:11v median +6:48
Roxzone, per block
Approach · Exit 16:15
Against the middle of your field
Men · n = 688
A pace, not a person: at every mat, the middle of the 688 men who finished.