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France / Lyon 2026 / Individual Open · Women / Season 8 (2025/26)

Emilie ASSEMAT

FRA W 30-34 n = 528
Finish · net time
1:19:24
−17:44 v median 1:37:08
Women
32/528
30-34
4/112
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:55
v median
46/528
Rank
Biggest loss
50m Sled Push
−0:13
v median
186/528
Rank

The race, in words

Emilie ASSEMAT finished in the top 10% of the field at Lyon 2026, in 1:19:24 for 32nd of 528 women in the Open division.

The burpee broad jumps were the standout, 1:55 quicker than the median and 46th of 528. Quick through the roxzone: 7:09, ahead of 90% of the field.

Athletes who raced both Lyon 2026 and Turin 2026 were 2:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 3:25
    v median −0:53
    v median −0:20
  2. Block 02 7:37
    Running 2 4:28
    v median −1:05
    v median −0:13
  3. Block 03 9:53
    Running 3 4:46
    v median −1:04
    v median −1:03
  4. Block 04 9:39
    Running 4 4:43
    v median −1:06
    v median −1:55
  5. Block 05 9:58
    Running 5 4:48
    v median −1:05
    1000m Row 5:10
    v median −0:23
  6. Block 06 6:45
    Running 6 4:46
    v median −1:01
    v median −0:33
  7. Block 07 8:44
    Running 7 4:47
    v median −0:58
    v median −1:28
  8. Block 08 11:22
    Running 8 4:59
    v median −1:13
    Wall Balls 6:23
    v median −0:29

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
0:57
0:35 0:22
B2 · 50m Sled Push
0:54
0:35 0:19
B3 · 50m Sled Pull
0:51
0:35 0:16
B4 · 80m Burpee Broad Jump
0:49
0:25 0:24
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
1:07
0:26 0:41
B7 · 100m Sandbag Lunges
1:45
0:39 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 518

A pace, not a person: at every mat, the middle of the 518 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:35 ahead

Elsewhere

The board

Individual Open · Women at Lyon 2026

See this race on page 5
Other races by Emilie ASSEMAT
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI15BA
Measured against
Women · n = 528