The race, in three figures
The race, in words
In the Open division at Lyon 2026, Lise Echelard crossed the line in 1:26:54: 121st of 528 women, faster than 77% of the field.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 4:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 3:50v median −0:28
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Block 02 8:19Running 2 5:13v median −0:20
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Block 03 10:50Running 3 5:25v median −0:25
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Block 04 12:22Running 4 5:12v median −0:37
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Block 05 10:40Running 5 5:16v median −0:37
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Block 06 7:17Running 6 5:13v median −0:34
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Block 07 9:17Running 7 5:15v median −0:30
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Block 08 11:00Running 8 5:16v median −0:56
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Women · n = 518
A pace, not a person: at every mat, the middle of the 518 women who finished.