The race, in three figures
The race, in words
In the Open division at Lyon 2026, Lilou Paupy crossed the line in 1:29:19: 158th of 528 women, faster than 70% of the field.
The sandbag lunges were where this race was made, 0:51 ahead of the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:25v median +0:07
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Block 02 8:11Running 2 5:31v median −0:02
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Block 03 11:24Running 3 5:55v median +0:05
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Block 04 12:43Running 4 5:59v median +0:10
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Block 05 10:43Running 5 5:36v median −0:17
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Block 06 7:38Running 6 5:34v median −0:13
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Block 07 9:59Running 7 5:25v median −0:20
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Block 08 11:51Running 8 5:35v median −0:37
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 518
A pace, not a person: at every mat, the middle of the 518 women who finished.