The race, in three figures
The race, in words
1:39:27 at Lyon 2026 put Jade El yakhlifi 303rd of 528 women in the Open division.
The stations carried this race: faster than 57% of the field across all eight, against 29% on the runs. The sandbag lunges were the standout, 0:55 quicker than the median and 111th of 528. Paced to finish: the second half went 7:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 4:42v median +0:24
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Block 02 12:31Running 2 9:28v median +3:55
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Block 03 12:23Running 3 5:49v median −0:01
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Block 04 12:49Running 4 5:34v median −0:15
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Block 05 11:13Running 5 5:50v median −0:03
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Block 06 7:36Running 6 5:41v median −0:06
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Block 07 10:17Running 7 5:47v median +0:02
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Block 08 13:11Running 8 6:14v median +0:02
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Women · n = 518
A pace, not a person: at every mat, the middle of the 518 women who finished.