The race, in three figures
The race, in words
1:40:55 at Lyon 2026 put Sarah Dufrenoy 321st of 528 women in the Open division.
The sandbag lunges were the standout, 0:45 quicker than the median and 140th of 528. On the sled pull the field had the edge, by 1:06. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:16v median −0:02
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Block 02 9:15Running 2 5:45v median +0:12
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Block 03 13:34Running 3 6:18v median +0:28
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Block 04 12:49Running 4 6:11v median +0:22
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Block 05 11:44Running 5 6:12v median +0:19
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Block 06 8:47Running 6 6:20v median +0:33
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Block 07 10:51Running 7 6:11v median +0:26
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Block 08 13:35Running 8 6:53v median +0:41
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Women · n = 518
A pace, not a person: at every mat, the middle of the 518 women who finished.