The race, in three figures
The race, in words
Apoline Rousseau finished 324th of 528 women in the Open division at Lyon 2026, in 1:41:03.
Legs and stations told different stories: 59% of the field beaten on the runs, 29% on the stations. The sled pull cost the most time: 2:49 slower than the median. Paced to finish: the second half went 4:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 3:34v median −0:44
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Block 02 10:07Running 2 5:30v median −0:03
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Block 03 15:04Running 3 6:05v median +0:15
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Block 04 12:54Running 4 5:42v median −0:07
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Block 05 10:59Running 5 5:47v median −0:06
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Block 06 8:09Running 6 5:35v median −0:12
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Block 07 11:54Running 7 5:26v median −0:19
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Block 08 13:42Running 8 6:10v median −0:02
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Women · n = 518
A pace, not a person: at every mat, the middle of the 518 women who finished.