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France / Lyon 2026 / Individual Open · Women / Season 8 (2025/26)

Emmy Makalangi Esambe

FRA W 25-29 n = 528
Finish · net time
2:02:45
+25:37 v median 1:37:08
Women
475/528
25-29
133/148
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
243/528
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
458/528
Rank

The race, in words

2:02:45 at Lyon 2026 put Emmy Makalangi Esambe 475th of 528 women in the Open division.

The burpee broad jumps cost the most time: 3:07 slower than the median. 14:08 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:03
    Running 1 5:14
    v median +0:56
    1000m SkiErg 5:49
    v median +0:29
  2. Block 02 10:22
    Running 2 6:41
    v median +1:08
    50m Sled Push 3:41
    v median +0:19
  3. Block 03 14:39
    Running 3 7:01
    v median +1:11
    50m Sled Pull 7:38
    v median +1:28
  4. Block 04 17:23
    Running 4 7:25
    v median +1:36
    80m Burpee Broad Jump 9:58
    v median +3:07
  5. Block 05 13:08
    Running 5 7:00
    v median +1:07
    1000m Row 6:08
    v median +0:35
  6. Block 06 9:39
    Running 6 7:12
    v median +1:25
    200m Farmers Carry 2:27
    v median −0:05
  7. Block 07 14:00
    Running 7 7:18
    v median +1:33
    100m Sandbag Lunges 6:42
    v median +1:17
  8. Block 08 18:31
    Running 8 8:52
    v median +2:40
    Wall Balls 9:39
    v median +2:47

Roxzone, per block

Approach · Exit 14:08

B1 · 1000m SkiErg
1:18
0:50 0:28
B2 · 50m Sled Push
1:35
0:53 0:42
B3 · 50m Sled Pull
2:30
1:57 0:33
B4 · 80m Burpee Broad Jump
2:01
0:36 1:25
B5 · 1000m Row
1:17
0:08 1:09
B6 · 200m Farmers Carry
1:46
0:32 1:14
B7 · 100m Sandbag Lunges
3:41
1:14 2:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 518

A pace, not a person: at every mat, the middle of the 518 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:46 behind

Elsewhere

The board

Individual Open · Women at Lyon 2026

See this race on page 46
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI15BA
Measured against
Women · n = 528