The race, in three figures
The race, in words
2:02:49 at Lyon 2026 put Charlene Benke 476th of 528 women in the Open division.
The sandbag lunges cost the most time: 4:57 slower than the median. A harder second half: 5:38 more lost to the middle of the field after halfway than before it. 12:38 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:40v median +0:22
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Block 02 9:48Running 2 6:16v median +0:43
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Block 03 14:14Running 3 6:43v median +0:53
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Block 04 18:07Running 4 6:47v median +0:58
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Block 05 13:11Running 5 6:56v median +1:03
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Block 06 10:33Running 6 6:58v median +1:11
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Block 07 17:34Running 7 7:12v median +1:27
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Block 08 16:44Running 8 8:29v median +2:17
Roxzone, per block
Approach · Exit 12:38
Against the middle of your field
Women · n = 518
A pace, not a person: at every mat, the middle of the 518 women who finished.