The race, in three figures
The race, in words
Alexandre Sabathe won the 30–34 age group at Lyon 2026 in 1:03:25, first of 173.
Nowhere gained more than the wall balls: 3:19 on the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 5:33, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:58v median −0:34
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Block 02 6:17Running 2 3:46v median −0:46
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Block 03 7:32Running 3 4:00v median −1:00
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Block 04 8:02Running 4 4:02v median −0:53
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Block 05 8:43Running 5 4:23v median −0:38
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Block 06 5:35Running 6 4:04v median −0:49
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Block 07 6:56Running 7 4:03v median −0:49
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Block 08 7:58Running 8 4:22v median −0:51
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Men · n = 731
A pace, not a person: at every mat, the middle of the 731 men who finished.