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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Nils PONTAROLLO

FRA M 30-34 n = 735
Finish · net time
1:07:07
−17:14 v median 1:24:21
Men
32/735
30-34
7/173
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:45
v median
94/735
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
525/735
Rank

The race, in words

Nils PONTAROLLO finished in the top 10% of the field at Lyon 2026, in 1:07:07 for 32nd of 735 men in the Open division.

Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 1:38 better against the middle of the field than before it. Time in the roxzone, 5:40, was faster than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:39
    Running 1 2:35
    v median −0:57
    v median −0:29
  2. Block 02 6:15
    Running 2 3:31
    v median −1:01
    v median −0:54
  3. Block 03 7:35
    Running 3 3:49
    v median −1:11
    v median −1:34
  4. Block 04 10:10
    Running 4 3:39
    v median −1:16
    v median +1:03
  5. Block 05 7:59
    Running 5 3:42
    v median −1:19
    1000m Row 4:17
    v median −0:30
  6. Block 06 5:13
    Running 6 3:36
    v median −1:17
    v median −0:33
  7. Block 07 8:46
    Running 7 3:43
    v median −1:09
    v median −0:06
  8. Block 08 8:57
    Running 8 3:47
    v median −1:26
    Wall Balls 5:10
    v median −1:45

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
0:44
0:26 0:18
B3 · 50m Sled Pull
0:40
0:27 0:13
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
0:41
0:12 0:29
B7 · 100m Sandbag Lunges
1:31
0:30 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 731

A pace, not a person: at every mat, the middle of the 731 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:12 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 4
Other races by Nils PONTAROLLO
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI15BC
Measured against
Men · n = 735