The race, in three figures
The race, in words
Alexandre Bonnefoy finished in the top 10% of the field at Lyon 2026, in 1:07:15 for 34th of 735 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:33 on the median. Paced to finish: the second half went 3:20 better against the middle of the field than the first. Time in the roxzone, 5:14, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:08v median −0:24
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Block 02 7:09Running 2 3:52v median −0:40
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Block 03 8:52Running 3 3:57v median −1:03
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Block 04 7:46Running 4 3:51v median −1:04
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Block 05 8:10Running 5 3:49v median −1:12
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Block 06 5:27Running 6 3:44v median −1:09
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Block 07 7:27Running 7 3:33v median −1:19
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Block 08 9:33Running 8 3:43v median −1:30
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 731
A pace, not a person: at every mat, the middle of the 731 men who finished.