The race, in three figures
The race, in words
Dennis Hermand finished 132nd of 735 men in the Open division at Lyon 2026, in 1:14:00, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:54v median +1:22
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Block 02 7:22Running 2 3:48v median −0:44
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Block 03 8:39Running 3 4:14v median −0:46
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Block 04 8:42Running 4 4:07v median −0:48
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Block 05 8:42Running 5 4:18v median −0:43
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Block 06 6:03Running 6 4:09v median −0:44
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Block 07 8:15Running 7 4:05v median −0:47
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Block 08 11:05Running 8 4:23v median −0:50
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 731
A pace, not a person: at every mat, the middle of the 731 men who finished.