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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Ahmed Sossey Alaoui

MAR M 30-34 n = 735
Finish · net time
1:19:27
−4:54 v median 1:24:21
Men
260/735
30-34
70/173
Field beaten
65%

The race, in three figures

Field beaten
60%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
204/735
Rank
Biggest loss
200m Farmers Carry
+0:32
v median
594/735
Rank

The race, in words

Ahmed Sossey Alaoui finished 260th of 735 men in the Open division at Lyon 2026, in 1:19:27, faster than 65% of the field.

The burpee broad jumps were where this race was made, 0:48 ahead of the median. The farmers carry cost the most time: 0:32 slower than the median. Time in the roxzone, 6:05, was faster than 86% of the field.

The field ran 3:27 faster at Lyon 2026 than at Turin 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:35
    v median +0:03
    v median +0:18
  2. Block 02 7:57
    Running 2 4:24
    v median −0:08
    v median −0:05
  3. Block 03 9:53
    Running 3 4:58
    v median −0:02
    v median −0:25
  4. Block 04 9:25
    Running 4 4:45
    v median −0:10
    v median −0:48
  5. Block 05 9:06
    Running 5 4:20
    v median −0:41
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:22
    Running 6 4:40
    v median −0:13
    v median +0:32
  7. Block 07 9:27
    Running 7 4:45
    v median −0:07
    v median −0:27
  8. Block 08 11:55
    Running 8 5:18
    v median +0:05
    Wall Balls 6:37
    v median −0:18

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:52
0:33 0:19
B2 · 50m Sled Push
0:54
0:33 0:21
B3 · 50m Sled Pull
0:50
0:34 0:16
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
0:46
0:10 0:36
B7 · 100m Sandbag Lunges
1:24
0:28 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 731

A pace, not a person: at every mat, the middle of the 731 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:52 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 25
Other races by Ahmed Sossey Alaoui
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI15BC
Measured against
Men · n = 735