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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Kinan Arnaout

FRA M 40-44 n = 735
Finish · net time
1:20:25
−3:56 v median 1:24:21
Men
279/735
40-44
34/91
Field beaten
62%

The race, in three figures

Field beaten
74%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
168/735
Rank
Biggest loss
100m Sandbag Lunges
+1:18
v median
589/735
Rank

The race, in words

Kinan Arnaout finished 279th of 735 men in the Open division at Lyon 2026, in 1:20:25, faster than 62% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 49% on the stations. If there was time left out there, it was on the sandbag lunges, 1:18 behind the median. A harder second half: 3:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:23
    v median −0:09
    v median −0:04
  2. Block 02 7:32
    Running 2 4:07
    v median −0:25
    v median −0:13
  3. Block 03 8:59
    Running 3 4:23
    v median −0:37
    v median −0:44
  4. Block 04 9:47
    Running 4 4:35
    v median −0:20
    v median −0:16
  5. Block 05 9:06
    Running 5 4:25
    v median −0:36
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:47
    Running 6 4:24
    v median −0:29
    v median +0:13
  7. Block 07 10:53
    Running 7 4:26
    v median −0:26
    v median +1:18
  8. Block 08 12:32
    Running 8 4:57
    v median −0:16
    Wall Balls 7:35
    v median +0:40

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:51
0:31 0:20
B2 · 50m Sled Push
0:48
0:35 0:13
B3 · 50m Sled Pull
0:51
0:36 0:15
B4 · 80m Burpee Broad Jump
0:55
0:25 0:30
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
1:00
0:19 0:41
B7 · 100m Sandbag Lunges
1:49
0:36 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 731

A pace, not a person: at every mat, the middle of the 731 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 27
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI15BC
Measured against
Men · n = 735