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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Frédéric Avon

FRA M 30-34 n = 735
Finish · net time
1:20:57
−3:24 v median 1:24:21
Men
294/735
30-34
80/173
Field beaten
60%

The race, in three figures

Field beaten
41%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:55
v median
71/735
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
351/735
Rank

The race, in words

Frédéric Avon finished 294th of 735 men in the Open division at Lyon 2026, in 1:20:57, faster than 60% of the field.

A station race more than a running one: 79% of the field beaten on the stations, against 41% on the runs. Nowhere gained more than the wall balls: 1:55 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:49
    v median +0:17
    1000m SkiErg 4:29
    v median −0:04
  2. Block 02 7:52
    Running 2 4:42
    v median +0:10
    50m Sled Push 3:10
    v median −0:28
  3. Block 03 9:34
    Running 3 4:52
    v median −0:08
    50m Sled Pull 4:42
    v median −0:38
  4. Block 04 9:47
    Running 4 5:10
    v median +0:15
    80m Burpee Broad Jump 4:37
    v median −0:51
  5. Block 05 9:44
    Running 5 5:14
    v median +0:13
    1000m Row 4:30
    v median −0:17
  6. Block 06 7:19
    Running 6 5:11
    v median +0:18
    200m Farmers Carry 2:08
    v median −0:02
  7. Block 07 10:10
    Running 7 5:03
    v median +0:11
    100m Sandbag Lunges 5:07
    v median −0:02
  8. Block 08 10:46
    Running 8 5:46
    v median +0:33
    Wall Balls 5:00
    v median −1:55

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
0:52
0:36 0:16
B3 · 50m Sled Pull
0:53
0:35 0:18
B4 · 80m Burpee Broad Jump
1:07
0:15 0:52
B5 · 1000m Row
0:53
0:07 0:46
B6 · 200m Farmers Carry
1:01
0:22 0:39
B7 · 100m Sandbag Lunges
1:52
0:38 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 731

A pace, not a person: at every mat, the middle of the 731 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:22 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 28
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI15BC
Measured against
Men · n = 735