The race, in three figures
The race, in words
1:29:03 at Lyon 2026 put Yoann Lagraulet 475th of 735 men in the Open division.
Legs and stations told different stories: 67% of the field beaten on the runs, 19% on the stations. The sled push cost the most time: 2:13 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:16v median −0:16
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Block 02 10:14Running 2 4:23v median −0:09
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Block 03 11:05Running 3 4:51v median −0:09
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Block 04 11:33Running 4 4:36v median −0:19
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Block 05 9:50Running 5 4:39v median −0:22
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Block 06 7:02Running 6 4:36v median −0:17
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Block 07 10:37Running 7 4:25v median −0:27
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Block 08 13:42Running 8 4:55v median −0:18
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 731
A pace, not a person: at every mat, the middle of the 731 men who finished.