The race, in three figures
The race, in words
1:09:03 at Lyon 2026 won the 25–29 age group for Laura Moriss, first of 165.
Nowhere gained more than the burpee broad jumps: 3:18 on the median. Paced to finish: the second half went 5:05 better against the middle of the field than the first. Time in the roxzone, 6:07, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:13v median +0:01
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Block 02 7:31Running 2 4:50v median −0:37
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Block 03 8:21Running 3 4:34v median −1:13
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Block 04 7:51Running 4 4:21v median −1:26
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Block 05 9:10Running 5 4:12v median −1:42
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Block 06 5:50Running 6 4:08v median −1:41
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Block 07 6:51Running 7 3:49v median −2:00
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Block 08 8:07Running 8 4:02v median −2:11
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.