The race, in three figures
The race, in words
In the Open division at Lyon 2026, Aliénor Sow crossed the line in 1:22:55: 82nd of 604 women, faster than 86% of the field.
The stations carried this race: faster than 93% of the field across all eight, against 70% on the runs. The wall balls were where this race was made, 1:59 ahead of the median. Time in the roxzone, 7:24, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:06v median −0:06
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Block 02 8:08Running 2 5:08v median −0:19
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Block 03 10:33Running 3 5:22v median −0:25
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Block 04 10:06Running 4 5:16v median −0:31
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Block 05 10:32Running 5 5:24v median −0:30
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Block 06 7:31Running 6 5:27v median −0:22
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Block 07 9:20Running 7 5:20v median −0:29
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Block 08 10:31Running 8 5:33v median −0:40
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.