The race, in three figures
The race, in words
In the Open division at Lyon 2026, Elsa Delmas crossed the line in 1:32:45: 240th of 604 women, faster than 60% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. If there was time left out there, it was on the farmers carry, 1:18 behind the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:15v median +0:03
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Block 02 8:06Running 2 5:20v median −0:07
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Block 03 12:03Running 3 5:58v median +0:11
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Block 04 13:12Running 4 5:46v median −0:01
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Block 05 10:36Running 5 5:41v median −0:13
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Block 06 9:22Running 6 5:38v median −0:11
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Block 07 9:44Running 7 5:37v median −0:12
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Block 08 12:09Running 8 5:58v median −0:15
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.