The race, in three figures
The race, in words
1:39:21 at Lyon 2026 put PEMPE Giannikoglou 366th of 604 women in the Open division.
Legs and stations told different stories: 62% of the field beaten on the runs, 27% on the stations. If there was time left out there, it was on the sled pull, 2:54 behind the median. Paced to finish: the second half went 7:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:07v median −0:05
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Block 02 9:16Running 2 5:15v median −0:12
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Block 03 15:04Running 3 6:00v median +0:13
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Block 04 14:21Running 4 5:32v median −0:15
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Block 05 11:15Running 5 5:35v median −0:19
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Block 06 7:35Running 6 5:26v median −0:23
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Block 07 10:41Running 7 5:27v median −0:22
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Block 08 12:15Running 8 5:40v median −0:33
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.