The race, in three figures
The race, in words
2:01:26 at Lyon 2026 put Aisha Ahmed Haji 554th of 604 women in the Open division.
The sandbag lunges cost the most time: 2:18 slower than the median. A harder second half: 6:00 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:26, behind 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:04v median +0:52
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Block 02 10:51Running 2 6:53v median +1:26
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Block 03 13:46Running 3 7:34v median +1:47
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Block 04 16:35Running 4 7:59v median +2:12
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Block 05 14:25Running 5 8:15v median +2:21
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Block 06 11:02Running 6 7:53v median +2:04
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Block 07 15:43Running 7 8:07v median +2:18
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Block 08 17:05Running 8 8:44v median +2:31
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.