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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Rani Bentaiba GIl

FRA M 30-34 n = 495
Finish · net time
1:09:07
−13:29 v median 1:22:36
Men
52/495
30-34
15/132
Field beaten
90%

The race, in three figures

Field beaten
99%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−1:02
v median
114/495
Rank
Biggest loss
50m Sled Push
+0:34
v median
380/495
Rank

The race, in words

A top 10% finish for Rani Bentaiba GIl at Lyon 2026: 1:09:07, 52nd of 495 men in the Open division.

The runs carried this race: faster than 99% of the field over the eight kilometres, against 58% on the stations. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Quick through the roxzone: 5:28, ahead of 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 2:30
    v median −0:57
    1000m SkiErg 4:46
    v median +0:15
  2. Block 02 7:36
    Running 2 3:22
    v median −1:04
    50m Sled Push 4:14
    v median +0:34
  3. Block 03 9:06
    Running 3 3:31
    v median −1:23
    50m Sled Pull 5:35
    v median +0:22
  4. Block 04 7:50
    Running 4 3:35
    v median −1:16
    80m Burpee Broad Jump 4:15
    v median −1:02
  5. Block 05 8:29
    Running 5 3:37
    v median −1:16
    1000m Row 4:52
    v median +0:05
  6. Block 06 5:49
    Running 6 3:34
    v median −1:16
    200m Farmers Carry 2:15
    v median +0:07
  7. Block 07 8:15
    Running 7 3:32
    v median −1:17
    100m Sandbag Lunges 4:43
    v median −0:23
  8. Block 08 9:27
    Running 8 3:42
    v median −1:26
    Wall Balls 5:45
    v median −0:48

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:44
0:26 0:18
B2 · 50m Sled Push
0:38
0:27 0:11
B3 · 50m Sled Pull
0:43
0:26 0:17
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:32
0:05 0:27
B6 · 200m Farmers Carry
0:48
0:13 0:35
B7 · 100m Sandbag Lunges
1:30
0:34 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:26 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 6
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162D
Measured against
Men · n = 495