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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Nordine El Khamsi

MAR M 45-49 n = 495
Finish · net time
1:14:01
−8:35 v median 1:22:36
Men
132/495
45-49
8/39
Field beaten
73%

The race, in three figures

Field beaten
81%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
39/495
Rank
Biggest loss
Wall Balls
+0:41
v median
312/495
Rank

The race, in words

1:14:01 at Lyon 2026 put Nordine El Khamsi 132nd of 495 men in the Open division, ahead of 73% of the field.

The sandbag lunges were the standout, 1:26 quicker than the median and 39th of 495. If there was time left out there, it was on the wall balls, 0:41 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:17
    v median −0:10
    1000m SkiErg 4:22
    v median −0:09
  2. Block 02 7:53
    Running 2 4:10
    v median −0:16
    50m Sled Push 3:43
    v median +0:03
  3. Block 03 8:16
    Running 3 4:15
    v median −0:39
    50m Sled Pull 4:01
    v median −1:12
  4. Block 04 9:16
    Running 4 4:15
    v median −0:36
    80m Burpee Broad Jump 5:01
    v median −0:16
  5. Block 05 8:43
    Running 5 4:13
    v median −0:40
    1000m Row 4:30
    v median −0:17
  6. Block 06 6:03
    Running 6 4:18
    v median −0:32
    200m Farmers Carry 1:45
    v median −0:23
  7. Block 07 7:56
    Running 7 4:16
    v median −0:33
    100m Sandbag Lunges 3:40
    v median −1:26
  8. Block 08 11:42
    Running 8 4:28
    v median −0:40
    Wall Balls 7:14
    v median +0:41

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:53
0:31 0:22
B2 · 50m Sled Push
0:47
0:32 0:15
B3 · 50m Sled Pull
0:45
0:31 0:14
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
0:43
0:04 0:39
B6 · 200m Farmers Carry
1:00
0:18 0:42
B7 · 100m Sandbag Lunges
1:53
0:45 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 14
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162D
Measured against
Men · n = 495