The race, in three figures
The race, in words
1:17:37 at Lyon 2026 put ALVIN GUILLARD 181st of 495 men in the Open division, ahead of 63% of the field.
The sandbag lunges were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for ALVIN GUILLARD.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:20v median −0:07
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Block 02 8:19Running 2 4:15v median −0:11
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Block 03 9:24Running 3 4:33v median −0:21
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Block 04 10:01Running 4 4:23v median −0:28
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Block 05 9:06Running 5 4:23v median −0:30
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Block 06 6:27Running 6 4:17v median −0:33
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Block 07 8:34Running 7 4:24v median −0:25
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Block 08 10:49Running 8 4:19v median −0:49
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.