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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Romain Epale

FRA M 40-44 n = 495
Finish · net time
1:19:42
−2:54 v median 1:22:36
Men
212/495
40-44
16/45
Field beaten
57%

The race, in three figures

Field beaten
45%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
150/495
Rank
Biggest loss
50m Sled Pull
+0:00
v median
248/495
Rank

The race, in words

1:19:42 at Lyon 2026 put Romain Epale 212th of 495 men in the Open division, ahead of 57% of the field.

The stations carried this race: faster than 67% of the field across all eight, against 45% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.

Athletes who raced both Lyon 2026 and Geneva 2025 were 3:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:31
    v median +0:04
    v median −0:19
  2. Block 02 8:06
    Running 2 4:29
    v median +0:03
    v median −0:03
  3. Block 03 10:35
    Running 3 5:22
    v median +0:28
    v median +0:00
  4. Block 04 9:38
    Running 4 4:56
    v median +0:05
    v median −0:35
  5. Block 05 9:27
    Running 5 5:01
    v median +0:08
    1000m Row 4:26
    v median −0:21
  6. Block 06 6:34
    Running 6 4:56
    v median +0:06
    v median −0:30
  7. Block 07 9:22
    Running 7 4:55
    v median +0:06
    v median −0:39
  8. Block 08 11:32
    Running 8 5:11
    v median +0:03
    Wall Balls 6:21
    v median −0:12

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:54
0:34 0:20
B2 · 50m Sled Push
0:49
0:32 0:17
B3 · 50m Sled Pull
1:01
0:44 0:17
B4 · 80m Burpee Broad Jump
0:46
0:18 0:28
B5 · 1000m Row
0:43
0:06 0:37
B6 · 200m Farmers Carry
1:03
0:21 0:42
B7 · 100m Sandbag Lunges
1:34
0:36 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:51 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 25
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162D
Measured against
Men · n = 495