The race, in three figures
The race, in words
1:22:58 at Lyon 2026 put Alexandre Poulain 251st of 495 men in the Open division.
The sled pull was where this race was made, 0:50 ahead of the median. The sandbag lunges cost the most time: 1:41 slower than the median. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
That was 1:53 off the time at Mechelen 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:28v median +0:01
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Block 02 8:00Running 2 4:31v median +0:05
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Block 03 9:12Running 3 4:49v median −0:05
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Block 04 10:26Running 4 4:57v median +0:06
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Block 05 9:51Running 5 5:08v median +0:15
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Block 06 6:52Running 6 4:51v median +0:01
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Block 07 11:50Running 7 5:03v median +0:14
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Block 08 12:19Running 8 5:12v median +0:04
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.