The race, in three figures
The race, in words
1:11:58 at Lyon 2026 won the 45–49 age group for Sonia LAIEB, first of 23.
The sled pull was the standout, 2:35 quicker than the median and 2nd of 378. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. Time in the roxzone, 6:52, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:21v median −0:45
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Block 02 6:39Running 2 4:15v median −1:02
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Block 03 8:11Running 3 4:29v median −1:08
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Block 04 9:17Running 4 4:28v median −1:08
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Block 05 9:39Running 5 4:37v median −1:07
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Block 06 6:01Running 6 4:24v median −1:15
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Block 07 8:29Running 7 4:37v median −1:01
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Block 08 9:10Running 8 4:35v median −1:25
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.