The race, in three figures
The race, in words
A top 10% finish for Aziliz Brun at Lyon 2026: 1:16:25, 32nd of 378 women in the Open division.
The sandbag lunges were the standout, 1:45 quicker than the median and 6th of 378. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Time in the roxzone, 6:06, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:17v median −0:49
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Block 02 7:26Running 2 4:11v median −1:06
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Block 03 10:02Running 3 4:26v median −1:11
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Block 04 10:31Running 4 4:37v median −0:59
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Block 05 10:06Running 5 4:31v median −1:13
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Block 06 6:25Running 6 4:23v median −1:16
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Block 07 7:48Running 7 4:27v median −1:11
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Block 08 9:50Running 8 4:31v median −1:29
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.