The race, in three figures
The race, in words
1:30:02 at Lyon 2026 put Nathalie ROCHE on the age-group podium: 2nd of 11 in the 50–54 age group.
The wall balls were the standout, 0:45 quicker than the median and 125th of 378. The sandbag lunges cost the most time: 0:41 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
Nathalie ROCHE's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:02v median −0:04
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Block 02 8:24Running 2 5:03v median −0:14
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Block 03 11:09Running 3 5:15v median −0:22
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Block 04 11:35Running 4 5:22v median −0:14
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Block 05 10:43Running 5 5:31v median −0:13
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Block 06 7:32Running 6 5:26v median −0:13
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Block 07 11:23Running 7 5:36v median −0:02
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Block 08 11:50Running 8 5:59v median −0:01
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.