The race, in three figures
The race, in words
1:46:47 at Lyon 2026 put Sophie Negrello Deflorenne 290th of 378 women in the Open division.
If there was time left out there, it was on the sled pull, 3:09 behind the median. Paced to finish: the second half went 3:07 better against the middle of the field than the first. The roxzone cost time: 13:41, behind 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:07v median +0:01
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Block 02 9:58Running 2 5:31v median +0:14
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Block 03 15:17Running 3 5:51v median +0:14
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Block 04 11:52Running 4 5:56v median +0:20
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Block 05 11:57Running 5 6:16v median +0:32
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Block 06 9:15Running 6 6:22v median +0:43
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Block 07 11:27Running 7 6:16v median +0:38
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Block 08 13:42Running 8 6:24v median +0:24
Roxzone, per block
Approach · Exit 13:41
Against the middle of your field
Women · n = 377
A pace, not a person: at every mat, the middle of the 377 women who finished.