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France / Lyon 2026 / Individual Open · Women / Season 8 (2025/26)

Alexandra DIEHL

FRA W 50-54 n = 378
Finish · net time
1:54:59
+21:13 v median 1:33:46
Women
322/378
50-54
9/11
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
262/378
Rank
Biggest loss
80m Burpee Broad Jump
+3:35
v median
346/378
Rank

The race, in words

1:54:59 at Lyon 2026 put Alexandra DIEHL 322nd of 378 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 3:35 behind the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:41
    v median +0:35
    1000m SkiErg 5:47
    v median +0:30
  2. Block 02 10:23
    Running 2 6:11
    v median +0:54
    50m Sled Push 4:12
    v median +0:44
  3. Block 03 15:32
    Running 3 6:33
    v median +0:56
    50m Sled Pull 8:59
    v median +2:42
  4. Block 04 16:52
    Running 4 6:36
    v median +1:00
    80m Burpee Broad Jump 10:16
    v median +3:35
  5. Block 05 13:00
    Running 5 6:37
    v median +0:53
    1000m Row 6:23
    v median +0:54
  6. Block 06 9:16
    Running 6 6:29
    v median +0:50
    200m Farmers Carry 2:47
    v median +0:21
  7. Block 07 14:25
    Running 7 6:35
    v median +0:57
    100m Sandbag Lunges 7:50
    v median +2:44
  8. Block 08 15:11
    Running 8 6:52
    v median +0:52
    Wall Balls 8:19
    v median +1:43

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:08
0:43 0:25
B2 · 50m Sled Push
1:18
0:46 0:32
B3 · 50m Sled Pull
1:22
0:47 0:35
B4 · 80m Burpee Broad Jump
1:13
0:20 0:53
B5 · 1000m Row
0:56
0:09 0:47
B6 · 200m Farmers Carry
1:27
0:28 0:59
B7 · 100m Sandbag Lunges
2:32
1:00 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 377

A pace, not a person: at every mat, the middle of the 377 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:23 behind

Elsewhere

The board

Individual Open · Women at Lyon 2026

See this race on page 42
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162D
Measured against
Women · n = 378