The race, in three figures
The race, in words
A top 10% finish for Seb Duffau at Lyon 2026: 1:10:16, 151st of 1,513 men in the Open division.
Nowhere gained more than the wall balls: 1:41 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 5:41, was faster than 93% of the field.
The field ran 2:34 faster at Lyon 2026 than at Bordeaux 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:10v median −0:23
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Block 02 7:20Running 2 4:00v median −0:33
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Block 03 8:52Running 3 4:18v median −0:44
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Block 04 8:20Running 4 4:12v median −0:45
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Block 05 8:47Running 5 4:14v median −0:47
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Block 06 6:07Running 6 4:13v median −0:42
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Block 07 8:25Running 7 4:11v median −0:43
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Block 08 9:27Running 8 4:21v median −0:56
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 1497
A pace, not a person: at every mat, the middle of the 1,497 men who finished.