The race, in three figures
The race, in words
Cédric Costantino took 2nd of 78 in the 45–49 age group at Lyon 2026, in 1:11:12.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Time in the roxzone, 6:08, was faster than 85% of the field.
The field ran 2:17 faster at Lyon 2026 than at Marseille 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:58v median −0:35
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Block 02 7:43Running 2 3:53v median −0:40
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Block 03 8:33Running 3 3:56v median −1:06
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Block 04 8:08Running 4 3:58v median −0:59
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Block 05 8:35Running 5 4:01v median −1:00
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Block 06 5:45Running 6 3:57v median −0:58
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Block 07 7:45Running 7 4:01v median −0:53
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Block 08 11:20Running 8 4:19v median −0:58
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 1497
A pace, not a person: at every mat, the middle of the 1,497 men who finished.