The race, in three figures
The race, in words
In the Open division at Lyon 2026, Alex Rabat crossed the line in 1:17:44: 446th of 1,513 men, faster than 71% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 51% on the runs. The wall balls were the standout, 2:23 quicker than the median and 76th of 1,513. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Athletes who raced both Lyon 2026 and Paris 2025 were 5:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:39v median +0:06
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Block 02 8:08Running 2 4:27v median −0:06
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Block 03 9:40Running 3 4:56v median −0:06
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Block 04 9:32Running 4 4:55v median −0:02
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Block 05 9:28Running 5 5:02v median +0:01
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Block 06 6:29Running 6 4:59v median +0:04
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Block 07 9:47Running 7 4:58v median +0:04
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Block 08 9:34Running 8 5:10v median −0:07
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 1497
A pace, not a person: at every mat, the middle of the 1,497 men who finished.