The race, in three figures
The race, in words
In the Open division at Lyon 2026, Christophe Toineau crossed the line in 1:23:07: 690th of 1,513 men, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:15 behind the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:36v median +0:03
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Block 02 8:22Running 2 4:43v median +0:10
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Block 03 10:21Running 3 5:04v median +0:02
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Block 04 11:35Running 4 4:58v median +0:01
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Block 05 9:45Running 5 4:58v median −0:03
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Block 06 7:13Running 6 5:14v median +0:19
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Block 07 9:09Running 7 4:49v median −0:05
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Block 08 11:50Running 8 5:22v median +0:05
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 1497
A pace, not a person: at every mat, the middle of the 1,497 men who finished.