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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Adnane Bennouna

MAR M 30-34 n = 1513
Finish · net time
1:24:06
−0:32 v median 1:24:38
Men
734/1513
30-34
201/367
Field beaten
52%

The race, in three figures

Field beaten
69%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:42
v median
207/1513
Rank
Biggest loss
Wall Balls
+2:17
v median
1232/1513
Rank

The race, in words

1:24:06 at Lyon 2026 put Adnane Bennouna 734th of 1,513 men in the Open division, ahead of 52% of the field.

Legs and stations told different stories: 69% of the field beaten on the runs, 32% on the stations. The wall balls cost the most time: 2:17 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.

The field ran 2:34 faster at Lyon 2026 than at Bordeaux 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:00
    v median −0:33
    v median −0:19
  2. Block 02 7:19
    Running 2 4:10
    v median −0:23
    v median −0:42
  3. Block 03 11:43
    Running 3 4:39
    v median −0:23
    v median +1:36
  4. Block 04 10:34
    Running 4 4:52
    v median −0:05
    v median +0:20
  5. Block 05 9:29
    Running 5 4:47
    v median −0:14
    1000m Row 4:42
    v median −0:05
  6. Block 06 6:52
    Running 6 4:37
    v median −0:18
    v median +0:03
  7. Block 07 11:01
    Running 7 4:46
    v median −0:08
    v median +1:15
  8. Block 08 13:57
    Running 8 4:53
    v median −0:24
    Wall Balls 9:04
    v median +2:17

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:46
0:28 0:18
B2 · 50m Sled Push
0:50
0:30 0:20
B3 · 50m Sled Pull
0:45
0:32 0:13
B4 · 80m Burpee Broad Jump
0:44
0:16 0:28
B5 · 1000m Row
0:38
0:05 0:33
B6 · 200m Farmers Carry
0:46
0:16 0:30
B7 · 100m Sandbag Lunges
1:33
0:34 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1497

A pace, not a person: at every mat, the middle of the 1,497 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:25 ahead

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 34
Other races by Adnane Bennouna
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162E
Measured against
Men · n = 1513