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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Paul Gougis

FRA M 30-34 n = 1513
Finish · net time
1:36:35
+11:57 v median 1:24:38
Men
1184/1513
30-34
310/367
Field beaten
22%

The race, in three figures

Field beaten
31%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
377/1513
Rank
Biggest loss
Wall Balls
+3:22
v median
1341/1513
Rank

The race, in words

Paul Gougis finished 1,184th of 1,513 men in the Open division at Lyon 2026, in 1:36:35.

If there was time left out there, it was on the wall balls, 3:22 behind the median. A harder second half: 4:14 more lost to the middle of the field after halfway than before it.

Athletes who raced both Lyon 2026 and Geneva 2025 were 3:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:42
    v median +0:09
    v median −0:12
  2. Block 02 8:55
    Running 2 4:33
    v median +0:00
    v median +0:31
  3. Block 03 12:00
    Running 3 5:25
    v median +0:23
    v median +1:07
  4. Block 04 12:40
    Running 4 5:27
    v median +0:30
    v median +1:51
  5. Block 05 10:20
    Running 5 5:32
    v median +0:31
    1000m Row 4:48
    v median +0:01
  6. Block 06 9:25
    Running 6 5:26
    v median +0:31
    v median +1:47
  7. Block 07 11:17
    Running 7 5:22
    v median +0:28
    v median +0:55
  8. Block 08 16:13
    Running 8 6:04
    v median +0:47
    Wall Balls 10:09
    v median +3:22

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:55
0:33 0:22
B2 · 50m Sled Push
0:50
0:33 0:17
B3 · 50m Sled Pull
1:01
0:41 0:20
B4 · 80m Burpee Broad Jump
0:56
0:17 0:39
B5 · 1000m Row
0:58
0:12 0:46
B6 · 200m Farmers Carry
1:01
0:16 0:45
B7 · 100m Sandbag Lunges
2:09
0:46 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1497

A pace, not a person: at every mat, the middle of the 1,497 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:04 behind

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 54
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162E
Measured against
Men · n = 1513