The race, in three figures
The race, in words
1:55:31 at Lyon 2026 put Alain Bangoula 1,437th of 1,513 men in the Open division.
The sandbag lunges cost the most time: 6:09 slower than the median. A harder second half: 7:12 more lost to the middle of the field after halfway than before it. 9:56 in the roxzone was slower than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:06v median +0:33
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Block 02 10:21Running 2 5:18v median +0:45
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Block 03 14:27Running 3 5:57v median +0:55
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Block 04 15:04Running 4 6:09v median +1:12
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Block 05 11:36Running 5 6:24v median +1:23
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Block 06 9:49Running 6 6:34v median +1:39
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Block 07 17:52Running 7 6:43v median +1:49
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Block 08 17:28Running 8 7:54v median +2:37
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 1497
A pace, not a person: at every mat, the middle of the 1,497 men who finished.