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France / Lyon 2026 / Individual Open · Men / Season 8 (2025/26)

Sebastien Witkowski

FRA M 16-24 n = 1513
Finish · net time
2:23:04
+58:26 v median 1:24:38
Men
1503/1513
16-24
243/249
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
1000m Row
+0:21
v median
1224/1513
Rank
Biggest loss
50m Sled Push
+7:25
v median
1528/1513
Rank

The race, in words

2:23:04 at Lyon 2026 put Sebastien Witkowski 1,503rd of 1,513 men in the Open division.

If there was time left out there, it was on the sled push, 7:25 behind the median. Paced to finish: the second half went 10:27 better against the middle of the field than the first. 21:30 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:43
    v median +1:10
    1000m SkiErg 4:55
    v median +0:22
  2. Block 02 17:35
    Running 2 6:19
    v median +1:46
    50m Sled Push 11:16
    v median +7:25
  3. Block 03 19:38
    Running 3 9:14
    v median +4:12
    50m Sled Pull 10:24
    v median +4:56
  4. Block 04 16:41
    Running 4 6:52
    v median +1:55
    80m Burpee Broad Jump 9:49
    v median +4:27
  5. Block 05 11:42
    Running 5 6:34
    v median +1:33
    1000m Row 5:08
    v median +0:21
  6. Block 06 9:56
    Running 6 6:38
    v median +1:43
    200m Farmers Carry 3:18
    v median +1:06
  7. Block 07 14:38
    Running 7 6:31
    v median +1:37
    100m Sandbag Lunges 8:07
    v median +3:07
  8. Block 08 21:53
    Running 8 10:04
    v median +4:47
    Wall Balls 11:49
    v median +5:02

Roxzone, per block

Approach · Exit 21:30

B1 · 1000m SkiErg
1:35
0:54 0:41
B2 · 50m Sled Push
5:49
1:26 4:23
B3 · 50m Sled Pull
2:29
1:22 1:07
B4 · 80m Burpee Broad Jump
2:27
0:24 2:03
B5 · 1000m Row
2:01
0:16 1:45
B6 · 200m Farmers Carry
2:22
0:34 1:48
B7 · 100m Sandbag Lunges
4:46
1:35 3:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1497

A pace, not a person: at every mat, the middle of the 1,497 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 58:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 58:33 behind

Elsewhere

The board

Individual Open · Men at Lyon 2026

See this race on page 69
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162E
Measured against
Men · n = 1513