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France / Lyon 2026 / Individual Open · Women / Season 8 (2025/26)

Cassandre Gruel

FRA W 35-39 n = 964
Finish · net time
1:20:29
−15:16 v median 1:35:45
Women
99/964
35-39
17/118
Field beaten
90%

The race, in three figures

Field beaten
89%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:45
v median
107/964
Rank
Biggest loss
1000m Row
+0:02
v median
520/964
Rank

The race, in words

Cassandre Gruel finished in the top 10% of the field at Lyon 2026, in 1:20:29 for 99th of 964 women in the Open division.

The wall balls were the standout, 1:45 quicker than the median and 107th of 964. Quick through the roxzone: 7:02, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:45
    v median −0:24
    1000m SkiErg 4:51
    v median −0:26
  2. Block 02 8:11
    Running 2 4:35
    v median −0:47
    50m Sled Push 3:36
    v median −0:09
  3. Block 03 10:03
    Running 3 5:02
    v median −0:42
    50m Sled Pull 5:01
    v median −1:40
  4. Block 04 10:05
    Running 4 4:46
    v median −0:55
    80m Burpee Broad Jump 5:19
    v median −1:28
  5. Block 05 10:26
    Running 5 4:55
    v median −0:51
    1000m Row 5:31
    v median +0:02
  6. Block 06 6:47
    Running 6 4:46
    v median −0:53
    200m Farmers Carry 2:01
    v median −0:17
  7. Block 07 9:34
    Running 7 4:48
    v median −0:52
    100m Sandbag Lunges 4:46
    v median −0:23
  8. Block 08 9:54
    Running 8 4:58
    v median −1:06
    Wall Balls 4:56
    v median −1:45

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:53
0:31 0:22
B2 · 50m Sled Push
0:51
0:34 0:17
B3 · 50m Sled Pull
0:55
0:33 0:22
B4 · 80m Burpee Broad Jump
0:44
0:12 0:32
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
0:58
0:14 0:44
B7 · 100m Sandbag Lunges
1:52
0:36 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 954

A pace, not a person: at every mat, the middle of the 954 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:16 ahead

Elsewhere

The board

Individual Open · Women at Lyon 2026

See this race on page 6
Source Unofficial
Event
Lyon 2026
Division
HYROX
Contest
H_LR3MS4JI162F
Measured against
Women · n = 964