The race, in three figures
The race, in words
1:29:29 at Lyon 2026 put Melanie De Sa 319th of 964 women in the Open division, ahead of 67% of the field.
The sandbag lunges were where this race was made, 1:13 ahead of the median. Stronger after halfway: 2:50 better against the middle of the field than before it. Time in the roxzone, 7:16, was faster than 85% of the field.
The field ran 3:50 faster at Lyon 2026 than at Paris GP 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:19v median +0:10
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Block 02 8:57Running 2 5:15v median −0:07
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Block 03 11:58Running 3 5:19v median −0:25
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Block 04 12:06Running 4 5:19v median −0:22
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Block 05 11:05Running 5 5:15v median −0:31
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Block 06 8:23Running 6 5:21v median −0:18
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Block 07 9:12Running 7 5:16v median −0:24
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Block 08 10:58Running 8 5:30v median −0:34
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 954
A pace, not a person: at every mat, the middle of the 954 women who finished.