The race, in three figures
The race, in words
1:30:03 at Lyon 2026 put Lou Donin 333rd of 964 women in the Open division, ahead of 66% of the field.
Nowhere gained more than the wall balls: 1:18 on the median. The sled push cost the most time: 1:12 slower than the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:29v median −0:40
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Block 02 9:44Running 2 4:47v median −0:35
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Block 03 12:54Running 3 5:36v median −0:08
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Block 04 10:59Running 4 5:22v median −0:19
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Block 05 11:01Running 5 5:29v median −0:17
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Block 06 7:45Running 6 5:14v median −0:25
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Block 07 10:14Running 7 5:40v median +0:00
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Block 08 10:57Running 8 5:34v median −0:30
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Women · n = 954
A pace, not a person: at every mat, the middle of the 954 women who finished.