The race, in three figures
The race, in words
In the Open division at Lyon 2026, Aïda Diedhiou crossed the line in 1:32:03: 382nd of 964 women, faster than 60% of the field.
Nowhere gained more than the sled pull: 1:26 on the median. The burpee broad jumps cost the most time: 0:38 slower than the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:07v median −0:02
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Block 02 8:10Running 2 5:07v median −0:15
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Block 03 10:48Running 3 5:33v median −0:11
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Block 04 12:59Running 4 5:34v median −0:07
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Block 05 11:30Running 5 5:46v median +0:00
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Block 06 7:38Running 6 5:35v median −0:04
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Block 07 10:54Running 7 5:41v median +0:01
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Block 08 12:14Running 8 5:55v median −0:09
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 954
A pace, not a person: at every mat, the middle of the 954 women who finished.