The race, in three figures
The race, in words
1:34:25 at Lyon 2026 put ELSA DELLA VALENTINA 453rd of 964 women in the Open division, ahead of 53% of the field.
The sled pull was the standout, 1:01 quicker than the median and 193rd of 964. The sandbag lunges cost the most time: 0:44 slower than the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:34v median +0:25
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Block 02 8:58Running 2 5:28v median +0:06
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Block 03 11:07Running 3 5:27v median −0:17
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Block 04 12:14Running 4 5:32v median −0:09
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Block 05 11:02Running 5 5:40v median −0:06
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Block 06 7:55Running 6 5:39v median +0:00
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Block 07 11:37Running 7 5:44v median +0:04
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Block 08 12:32Running 8 6:05v median +0:01
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Women · n = 954
A pace, not a person: at every mat, the middle of the 954 women who finished.